Cereals ready-to-eat, KASHI Honey Sunshine

per 100 gram

Water2.5g
Energy343.0kcal
Energy1435.0kJ
Protein7.6g
Total lipid (fat)4.1g
Ash1.9g
Carbohydrate, by difference84.0g
Fiber, total dietary17.8g
Sugars, total20.3g
Calcium, Ca36.0mg
Iron, Fe3.2mg
Magnesium, Mg58.0mg
Phosphorus, P113.0mg
Potassium, K280.0mg
Sodium, Na450.0mg
Zinc, Zn0.9mg
Copper, Cu0.201mg
Selenium, Se19.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.23mg
Riboflavin0.12mg
Niacin2.1mg
Vitamin B-60.04mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total15.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Carotene, beta27.0??g
Carotene, alpha17.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU60.0IU
Lycopene0.0??g
Lutein + zeaxanthin512.0??g
Vitamin E (alpha-tocopherol)44.22mg
Vitamin E, added43.43mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated0.6g
4:00.0g
6:00.0g
8:00.001g
10:00.0g
12:00.001g
14:00.001g
16:00.457g
18:00.098g
20:00.021g
22:00.011g
Fatty acids, total monounsaturated1.1g
16:1 undifferentiated0.004g
18:1 undifferentiated1.077g
20:10.019g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.5g
18:2 undifferentiated1.242g
18:3 undifferentiated0.258g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg